According to the United Nations Climate Report, eating less meat can help reduce greenhouse gas emissions and curb climate change.

​

Livestock such as cattle, pigs, and sheep produce greenhouse gas emissions. For example, cows release methane when they burp or fart. If you adopt a veggie diet plan by adding more plant-based food and fish in your meals, you are reducing pollution and keeping yourself healthier.

​

If you are an indulgent meat-lover but want to help protect the earth as well, there are some meat alternatives for you. Some companies have started to utilize technology to produce "meat-free meat". These meat alternatives are plant-based foods with the taste and appearance of meat.

​

From now on, eat less meat! You will live a healthier lifestyle that is consistent with environmentally-friendly behaviors and habits.